Creamed Spinach Mac and Cheese.

Creamed Spinach Mac and Cheese.

No problem eating greens with this creamed spinach mac and cheese!  I am serious. A whole huge bunch of fresh spinach. Baked into the loveliest mac and cheese pot that you ever will see. It’s everything you want and more, plus it is full of vegetables. There is NO getting around this one.  Who needs …

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vanilla green protein smoothie

vanilla green protein smoothie

I have been drinking a vanilla green protein smoothie every day recently when I get home from my workout. They are only about 200 calories and give you two servings of fruits and vegetables per each creamy glass.    I thought today would be a great day to share my go-to green smoothie recipe with …

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Spinach Strawberry Salad

Spinach Strawberry Salad

This Spinach Strawberry Salad always shows up at church potlucks and family dinners. It is a simple and absolutely delicious strawberry spinach salad. My sister Svetlana is a very creative and talented cosmetologist (hair stylist) and cook! She made this amazing Spinach Strawberry Salad for a family dinner a couple weeks ago and it’s quickly …

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Green Smoothie Bowl

Green Smoothie Bowl

This thick and creamy green smoothie bowl is the ideal vessel for your favorite toppings such as chia seeds, flaked coconut and fresh berries. After sharing my Chai Tea Smoothie Bowl recently, you guys made it very clear the breakfast bowl trend is not going anywhere anytime soon! And for good reason – they’re fast, healthy, …

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QUICK & EASY VEGETABLE SPAGHETTI

QUICK & EASY VEGETABLE SPAGHETTI

Vegetable Spaghetti is a simple mix of zucchini, mushrooms, spinach and tomatoes tossed together with pasta for a healthy pasta dish that tastes amazing and ready in about 20 minutes!  This garden vegetable spaghetti recipe should really be called, Lazy Pasta, because it’s perfect for those lazy days. It’s a wonderfully rustic and cozy dish …

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