Instant Pot Chicken, Apples & Cabbage

Instant Pot Chicken, Apples & Cabbage is a super simple one-pot meal that’s packed with flavor, but with little prep or fuss.

A gluten-free, dairy-free, paleo, whole30 recipe.

Instant Pot Chicken, Apples & Cabbage

Ahhhhh, doesn’t this recipe just scream fall?

It’s packed with so much goodness, from the apples, onions, and cabbage, to the natural sweetness of the apple cider.

It’s basically just autumn in a bowl.

Not to mention it’s crazy simple to prepare and requires just a handful of simple, real food ingredients.

Weeknight dinner for the win!

I personally think cabbage is a totally underrated vegetable, as it’s not only inexpensive but also full of goodness, fiber, and flavor.

Plus it pairs so well with apples and onions, and when cooked it becomes silky, tender, and totally yummy.

Just don’t skip the olive oil when making this one, as it lends richness to the sauce plus some much needed healthy and satisfying fat.

I like to serve this meal over some cooked rice, cauliflower rice, or with some crusty bread to soak up all the juices, but it’s also totally delicious on its own.

I hope you’ll make this one soon. If you do, be sure to share it on Instagram and tag me at @realfoodwholelife so I can see!

Now, let’s make some Instant Pot Chicken, Apples & Cabbage!

Instant Pot Chicken, Apples & Cabbage
Instant Pot Chicken, Apples & Cabbage


Recipe & Kid Friendly Adaptations

1 | Serve atop cooked rice, cauliflower rice, or with bread on the side to soak up the juices.

2 | Pork chops work well in this recipe in place of chicken.

3 | If you’re short on time, skip the saute step, and just add everything straight to the Instant Pot (minus the apple cider vinegar). I like the flavor of the chicken better when it’s sauteed first, but it’s not necessary.


This Recipe Is

gluten-free, dairy-free, egg-free, mayo-free, nut-free, grain-free, soy-free, paleo and whole30


Tools to Make Instant Pot Chicken, Apples & Cabbage

6-Quart Instant Pot

8-inch Chef Knife

My Favorite Cutting Board


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Instant Pot Chicken, Apples & Cabbage
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