Quick and Easy Chocolate Mug Cake

Quick and Easy Chocolate Mug Cake

Quick and Easy Chocolate Mug Cake 4 tablespoons almond meal 2 tablespoons honey* 2 tablespoons cacao or cocoa 1 – 2 tablespoons coconut cream** 1 tablespoon peanut butter or almond butter pinch of salt (optional) 1/4 teaspoon vanilla extract (optional) Place the ingredients into a bowl and mix until they are well combined. If desired, spoon the …

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Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)

Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)

Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, tastes just like a cinnamon bun. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. Keto muffins! Are you ready for this? Mentally? Emotionally? Remember when I made this Keto Grain-free Flaxseed Foccacia? It’s THE most popular recipe on the blog. Of all time, …

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High-Protein Edamame Mango Salad

High-Protein Edamame Mango Salad

I think we’d all love a super quick and easy-to-make salad that is just perfect for warm summer evenings? Right? This high-protein edamame mango salad is not only that but the flavour combination of sweet mango, tart red onion and basil vinaigrette is just perfect! Whole Foods Edamame Mango Salad I’ve been thinking about making this …

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Gluten-Free Breakfast Tostadas

Gluten-Free Breakfast Tostadas

When testing my recipe for Vegan Dessert Nachos a while back, my friend Laura let me borrow a few of her gluten-free brown rice tortillas to try out along with my whole wheat tortillas. I didn’t expect it, but the gluten-free ones were much better than the whole wheat! Since then, as I’ve been trying to minimize …

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