These blueberry turkey breakfast sausage bowls with cinnamon sweet potatoes and broccoli are a delicious breakfast meal prep option to power your mornings!
Happy Monday, friends! I hope you had a lovely weekend. I spent most of any free moment I had this weekend setting up a weight loss program I’m running at a local PT clinic.
The program is intended to enhance results of physical therapy by helping patients fight inflammation by decreasing their weight and optimizing their nutrition. Any patient of the PT clinic is currently eligible to join, and we are already starting with sign-ups!
I know what it’s like to be in chronic pain. I struggled with SI dysfunction for YEARS, which at points in my life made it painful to sit for longer than 3-4 minutes at a time.
Doesn’t sound like a big deal, just stand up, right? Nevermind driving anywhere, watching tv, working, flying, going to mass, anything where most people are sitting, and the only option is to sit. So I can relate to the misery of chronic pain and can’t wait to help others decrease their pain.
What does that have to do with turkey sausage? Well, nothing. Except that I usually buy organic, nitrate-free breakfast sausages at the store but they are freaking expensive. It’s like five bucks for four patties, so annoying. I typically buy it anyway, but this week I made my own, and they came out fantastic.
Mr. Hungry loved them too, and since I made them for my meals, he asked if the next week he could have them for lunch! I’ll probably make them for him next week but double the meat portion for him. Let me know if you try them!
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